Staying Calm As a Parent

Course Overview:

In this area, you will find:

  • A lesson {audio file + PDF Summary Sheet} that explains a 3-step strategy for staying calm in the moment… and what you can do proactively to reduce the number of times you have to use that strategy!
  • Scripts that demonstrate how you can keep yourself from losing your cool
  • Suggestions for phrases to use when trying to keep your cool
  • Quick, actionable tips for staying calm so you can be the parent you want to be